Based on research by Dr. Mark Baldwin ~ Improve
confidence
Based on more than a decade of research and findings by Dr. Mark Baldwin of
esteemed McGill University in Montreal, MindHabits presents simple and fun
challenges that can help you maintain a more positive state of mind resulting in
reduced stress, boosted self-confidence, reduced exam anxiety, improved work
performance, and even a better golf game!
MindHabits features scientifically designed training challenges, as well as
measurement tools, to help you gain and maintain a more positive frame of mind.
In one challenge, for example, you must find the smiling faces in a crowd of
frowns, which studies have shown can help train your mind to react to positive
information. Similarly, word challenges associate certain concepts with your own
personal words, reinforcing positive personal associations and activating
positive patterns of thought.
More than a decade of research and findings behind “MindHabits” shows:
People can actually train themselves to develop positive mental habits
using specially designed games such as MindHabits
Playing can help reduce the stress hormone cortisol by up to 17%
Benefits can be gained from playing in just 5 minutes a day.
200 levels of game play in 4 core games
Daily tracking of results and measurement of progress over time
Customizable male/female only options
Over 1,500 face images in higher levels
Game play adaptable to player skill level
Ability to customize for age, neighborhood, and facial characteristics
Science lab that explains how and why MindHabits works
Product images may differ from actual product appearance.