Stress Prevention with Reflexology

Step-by-Step Video Instruction



Enjoy better health and well-being through reflexology!  With reflexology, you can learn to influence your overall health by massaging and manipulating your feet. Step-by-step video demonstrations are combined with fascinating tips and notes, to help you better understand and learn each technique.

• Relieve:
  • Stress
  • Fatigue
  • Headaches
  • Arthritic Pain
  • Insomnia
  • Depression
  • Digestive Ailments
  • Back Pain
  • and more!

• Windows Vista, XP
• Pentium II 300 MHz processor (Pentium 4 1.2 GHz for Vista)
• 215 MB free Hard Disk space
• 800 x 600 monitor, 16-bit color
• 64 MB of RAM (128 MB for Vista)
• DirectSound compatible Sound Card and speakers
• 64 MB DirectX compatible Video Card (128 MB for Vista)
• 16X or faster CD-ROM drive

• Mac OS 9.2-OS 10.5
• iMac or G3 300 MHz or faster processor
• 800 x 600 monitor, thousands of colors or more
• 64 MB of RAM (128 MB recommended)
• 16X or faster CD-ROM drive