Fencing is an exciting and fun way to get in shape! The fast-paced action of
fencing encourages the development of speed, strength, agility and mental
discipline. All you need to get started is to follow along as our expert
instructor demonstrates beginning fencing techniques with step-by-step video
lessons.
Step-by-step video instruction
Build speed, strength and agility
Fundamental moves and practice sequences
Overview of equipment
Brief history of fencing
Competitive fencing demonstration
Approximate Run Time: 54 minutes
Format: Color, full-frame, stereo sound,
NTSC
Other Features: Interactive menus
Language: English
Product images may differ from actual product appearance.